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	<title>The Bulletproof Musician | Haijin Choi | Activity</title>
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				<title>Haijin Choi replied to the discussion Private: How to rid yourself of a physical response pattern? in the forum Beyond Practicing Forum</title>
				<link>https://members.bulletproofmusician.com/forums/topic/private-how-to-rid-yourself-of-a-physical-response-pattern/#post-79394</link>
				<pubDate>Sun, 04 Jan 2026 20:17:01 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://members.bulletproofmusician.com/forums/topic/private-how-to-rid-yourself-of-a-physical-response-pattern/#post-79394"><span class="bb-reply-lable">Reply to</span> Private: How to rid yourself of a physical response pattern?</a></p> <div class="bb-content-inr-wrap"><p>I am having the same problem that hasn&#8217;t gotten any better. For several months, I worked on completely letting go physically and mentally. But my body immediately tried to control the bow, but I am not sure if it is trying to control or just simply to balance the bow so that I don&#8217;t drop the bow. I have been focusing on that matter so much to the point that my tone is not that great any more when I play long tones in softer than mezzo piano dynamic while the issue persists. If anyone who has had some success on this matter, I&#8217;d love to hear the experience. </p>
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