Lesson 1, Topic 1
In Progress

Lesson 5: Attention Control Training

[vc_row][vc_column width=”1/1″][vc_column_text]

In this lesson…

Now that you have learned what focus looks and feels like, it’s time to work on strengthening your focus with two specific focus-enhancing exercises.


[/vc_column_text][vc_accordion active_tab=”0″][vc_accordion_tab title=”Additional Resources”][vc_column_text]Carlos Kleiber – I am lost to the world
Carlos Kleiber – Traces to nowhere[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Distraction Videos”][vc_column_text]
Distraction video #1 – Muppets Habanera
Distraction video #2 – Muppets Ode to Joy
Distraction video #3 – Nyan Cat
Distraction webapp – Annoisli: “Destroy your focus and ruin your productivity”