Module 1, Lesson 1
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Lesson 5: Attention Control Training

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In this lesson…

Now that you have learned what focus looks and feels like, it’s time to work on strengthening your focus with two specific focus-enhancing exercises.

 

[/vc_column_text][vc_accordion active_tab=”0″][vc_accordion_tab title=”Additional Resources”][vc_column_text]Carlos Kleiber – I am lost to the world
Carlos Kleiber – Traces to nowhere[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Distraction Videos”][vc_column_text]
Distraction video #1 – Muppets Habanera
Distraction video #2 – Muppets Ode to Joy
Distraction video #3 – Nyan Cat
Distraction webapp – Annoisli: “Destroy your focus and ruin your productivity”
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