Lesson 1, Topic 1
In Progress

Lesson 4: Simulation Training

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In this lesson…

Centering also means being able to use the heightened energy of performance settings to your benefit. Simulation training will help you learn how to do this.


[/vc_column_text][vc_accordion active_tab=”0″][vc_accordion_tab title=”Additional Resources”][vc_column_text]How to get your heart rate up with burpees[/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][/vc_row]