Lesson 1: The Stress Response

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In this lesson…

Learn why we get nervous. What betas blockers do – and don’t do. Why comfort and peak performance are often unrelated. And why you must relearn how to be like the “first penguin.”

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My stroke of insight (Jill Bolte Taylor @TED)
Split brain patients (Scientific American Frontiers)
The divided brain (Ian McGilchrist @RSA Animate)
There is no right brain/left brain divide
Brainy putting (Alan Alda @Scientific American)
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