Lesson 1, Topic 1
In Progress

Lesson 1: Flow

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In this lesson…

Discover the three pre-requisites your brain needs to concentrate. Also, you will find out when during the day you should be practicing – and when you shouldn’t.


[/vc_column_text][vc_accordion active_tab=”0″][vc_accordion_tab title=”Additional Resources”][vc_column_text]Mushin no Shin: No-mindedness and the state of flow
Bruce Lee: Wu-Shin
The brain cannot multitask (@Brain Rules)[/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][/vc_row]