AdministratorJuly 18, 2022 at 5:49 pm
Good question! Yeah, Quiet Eye is really more about getting centered before executing a specific skill, and indicative of a moment of mental quiet, so I don’t know what it’ll be as useful during one’s performance. That’s where the attention control stuff in Lesson 4 (focus) comes into play.
But as you say, it could be something that could work in a rest before an exposed entrance, or difficult passage during which you take a moment to get re-centered.