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Thanks, Noa. Yes, I think I understand now – it makes more sense to think of the goals first for each piece, then decide which ones to use. As I go through your courses, I try out one or two of your suggestions every week, then once I have a better understanding and are comfortable with them, I can incorporate the ones I like into my practice depending on my goals as you suggested. I am learning a lot in your courses! Thank you!
Carol