Login › Forums › Beyond Practicing Forum › Where to look vs. keeping eyes closed › Reply To: Where to look vs. keeping eyes closed
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Hi Dr. Kageyama,
Thank you for your reply. You’re right, there often is more anxiety over the “right” visual focus rather than the visual focus itself. I’ll work on finding my optimal focus target that makes me stay in the zone and let my eye movements happen naturally. Thanks so much!
Victoria