Login › Forums › Beyond Practicing Forum › Is it ok to center with my eyes closed? › Reply To: Is it ok to center with my eyes closed?
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Not a silly question at all! Some folks like to center with eyes open, and others like to do it with eyes closed. It might even depend on the situation and what helps you focus better. Feel free to experiment, and if you feel like eyes closed helps you get more zoned in, then by all means, go for it.