Reply To: How are clear intentions and process cues different?

[Unknown Member]

Hey Noa,

I also habe a question about the differente between process cues and clear intention:

Do I actually have to say stuff to me? Because however hard I’m thinking, I can’t find a line that really covers the “what”. For example “I’m going to nail the Mozart” doesn’t sound really convincing to me… But is it possible to first hear what I want it it sound like and then feel how it should feel if I’m perfectly relaxed and focus? Like I would do in mental practice? And can this be a combined step? I always think that it takes quite long to hear the music, then do the breathing, find the center,… and then hear it again…

elma