If you scroll down the page a little bit, you’ll see a full list of every lesson in the course (hint: click on the “Expand All” text to see it all at once).
The PDF workbooks for each module can be found by clicking on the main pages for each module – like “Activation Strategies” or “Mental Focus,” so when you decide on which module you’d like to work on next, I’d recommend going to the main page to download the workbook first, so you’ll have the worksheets handy when you need them.
Is it necessary to go through all of the lessons in order? Nope. I mean, the order isn’t arbitrary, but you don’t need to stick to the order either. Feel free to jump around, and see what lessons are available in each skill, and go with what feels like it’s the most relevant and useful skill to work on at the moment.
As always, if you have any questions, just send me an email!